Food • Health • Peanut Free • Tree Nut Free • Dairy Free Options • No Judgment Zone • All Things Mom Life
Ditch the fillers and added sodium and make this homemade taco seasoning in just a few minutes. Making your own seasonings is a great way to control what goes in them. You can adjust the ingredients to your family's liking. Want it a bit spicier? Just add some cayenne and/or red pepper. Omit the salt… Continue reading Taco Seasoning
Scrolling through Pinterest for easy dinner ideas is not easy when trying to avoid dairy. With pictures of golden cheesy casseroles and creamy alfredo with pasta, it really makes you crave for dairy back in your life! Back before our allergy situation with my three-year-old, my go-to for a quick and easy dinner was a… Continue reading Chicken and Brocolli Casserole (Dairy-Free)
Hemp seeds come from the plant Cannabis Sativa. Although they come from the same family as marijuana, hemp seeds only contain trace amounts of THC. They do not cause any psychotropic reactions. Hemp seeds are actually very healthy for you. They are considered a super food and there are many benefits to consuming them. Here… Continue reading Benefits of Hemp Seeds
My kids love to snack. I am always trying to find different ways to incorporate whole foods in fun ways. These no-bake, no nuts oat balls were a hit! My three year old calls them cookies, they are that good! With my son's food allergies, it is hard sometimes finding snacks in the store… Continue reading No Nuts Oat Balls
We used to do Chinese take out at least once every couple weeks. It was quick and easy on nights we didn't feel like cooking. Once we found out about my three-year-old's allergies though, it became inconvenient. With the peanut and cashew dishes offered on the menu, there was no way to know if his… Continue reading Quinoa Fried ‘Rice’
The mornings are a little rough around my house. I have a three year who does not like to sleep, so, we never really know what they are going to consist of. Are they going to be all rainbows and sunshine, or will there be temper tantrums and crying about not wanting to get dressed… Continue reading Strawberry Mango Avocado Smoothie
Who doesn't love Ranch?! With Super Bowl only a day away, there is always a ranch dip on the table along with an assortment of other iconic Super Bowl Sunday foods. Instead of buying the ranch packets full of preservatives and other unnecessary ingredients, use this recipe to make your own! This homemade ranch seasoning… Continue reading Ranch Seasoning (dairy-free)
It is cold and flu season! Unfortunately, there is no avoiding this. But, I do have a tried and true, and also natural natural way to help fight those symptoms. It all starts with Apple Cider Vinegar. There are many proven health benefits to Apple Cider Vinegar. Here are just a few: • Lowers blood… Continue reading Apple Cider Vinegar Tea
Who doesn't love a good slow cooker recipe? They are super convenient and simple for families on the go. Just throw it on in the morning and it is good to go by the time every body is home and ready for dinner. They are also great for those on a budget. These Un-stuffed Peppers… Continue reading Un-stuffed Peppers
Thanks for joining me! My story on this blog journey begins almost a year ago on February 18, 2017. On this night, my oldest took a bite into a pecan covered marshmallow left over from Valentines Day. Immediately, his mouth started swelling. We rushed him to the ER. After extensive allergy testing we found out… Continue reading The Journey Begins
