Dinner, Recipe Box

Veggie Pasta Primavera (Dairy-Free)

Who doesn't love pasta? Pasta is one thing I just can not (and do not really want to) give up.  I blame it all on my Italian blood.  I am a believer in moderation, so we do limit it.  I do think that pasta gets a bad rap, though. Of course, if you eat multiple… Continue reading Veggie Pasta Primavera (Dairy-Free)

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Healing with Whole Foods, Recipe Box

Apple Cider Vinegar Tea

It is cold and flu season! Unfortunately, there is no avoiding this. But, I do have a tried and true, and also natural natural way to help fight those symptoms.  It all starts with Apple Cider Vinegar. There are many proven health benefits to Apple Cider Vinegar. Here are just a few: • Lowers blood… Continue reading Apple Cider Vinegar Tea