Healing with Whole Foods

Benefits of Hemp Seeds

Hemp seeds come from the plant Cannabis Sativa. Although they come from the same family as marijuana, hemp seeds only contain trace amounts of THC. They do not cause any psychotropic reactions.  Hemp seeds are actually very healthy for you.  They are considered a super food and there are many benefits to consuming them. Here… Continue reading Benefits of Hemp Seeds

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Healing with Whole Foods, Recipe Box

Apple Cider Vinegar Tea

It is cold and flu season! Unfortunately, there is no avoiding this. But, I do have a tried and true, and also natural natural way to help fight those symptoms.  It all starts with Apple Cider Vinegar. There are many proven health benefits to Apple Cider Vinegar. Here are just a few: • Lowers blood… Continue reading Apple Cider Vinegar Tea